The debut collection of poetry from Lili Reinhart, the actress and outspoken advocate for mental health awareness and body positivity.
Swimming Lessons explores the euphoric beginnings of young love, battling anxiety and depression in the face of fame, and the inevitable heartbreak that stems from passion. Relatable yet deeply intimate, provocative yet comforting, bite-sized yet profound, Lili’s poems reflect her trademark honesty and unique perspective. Accompanied by striking and evocative illustrations, Swimming Lessons reveals the depths of female experience, and is the work of a storyteller who is coming into her own.
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He helped save people every day—but he had no idea how to save himself.
Jason Sautel had it all. Confident in his abilities and trusted by his fellow firefighters, he was making a name for himself on the streets of Oakland, California. His adrenaline-fueled job even helped him forget the pain of his childhood—until the day he looked into the eyes of a jumper on the Bay Bridge and came face to face with a darkness he knew would take him down as well.
In the following months, a series of traumatic emergency calls—some successful,
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A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.
Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance,
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A groundbreaking biography of the world’s first female sports superstar, the pioneering and uncompromising Lottie Dod.
Lottie Dod was a truly extraordinary sports figure who blazed trails of glory in the late nineteenth and early twentieth centuries. Dod won Wimbledon five times, and did so for the first time in 1887, at the ludicrously young age of fifteen. After she grew bored with competitive tennis, she moved on to and excelled in myriad other sports: she became a leading ice skater and tobogganist, a mountaineer, an endurance bicyclist, a hockey player, a British ladies’ golf champion,
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A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul.
Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming Big Friendship in this honest and hilarious book that chronicles their first decade in one another’s lives. As the hosts of the hit podcast Call Your Girlfriend, they’ve become known for frank and intimate conversations.
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Choose a stroke and get paddling through the human history of swimming!
From man’s first recorded dip into what’s now the driest spot on earth to the splashing, sparkling pool party in your backyard, humans have been getting wet for 10,000 years. And for most of modern history, swimming has caused a ripple that touches us all–the heroes and the ordinary folk; the real and the mythic.
Splash! dives into Egypt, winds through ancient Greece and Rome, flows mostly underground through the Dark and Middle Ages (at least in Europe), and then reemerges in the wake of the Renaissance before taking its final lap at today’s Olympic games.
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