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GOOD NATURE

One of our recommended books is Good Nature by Kathy Willis

A ground-breaking investigation into newly discovered evidence showing that remarkable things happen to our bodies and our minds when our senses connect with the natural world.

We all take for granted the idea that being in nature makes us feel better. But if you were a skeptical scientist–or indeed any kind of skeptic–who wanted hard scientific evidence for this idea, where would you look? And how would that evidence be gathered?

It wasn’t until Dr. Kathy Willis was asked to contribute to an international project looking for the societal benefits we gain from plants that she stumbled across a study that radically changed the way she saw the natural world.

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