Why you’ve never been able to lose weight, and how that can change now.
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels,
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A riveting drama of marital therapy
Gretchen and Steve have been married for a long time. Living in San Francisco, recently separated, with two children and demanding jobs, they’ve started going to a marriage counselor. Unfolding over the course of ten months and taking place entirely in the marriage counselor’s office, John Jay Osborn’s Listen to the Marriage is the story of a fractured couple in a moment of crisis, and of the person who tries to get them to see each other again. A searing look at the obstacles we put in our own way,
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In 1959 Florence Green, a kindhearted widow with a small inheritance, risks everything to open a bookshop—the only bookshop—in the seaside town of Hardborough. By making a success of a business so impractical, she invites the hostility of the town’s less prosperous shopkeepers. By daring to enlarge her neighbors’ lives, she crosses Mrs. Gamart, the local arts doyenne. Florence’s warehouse leaks, her cellar seeps, and the shop is apparently haunted. Only too late does she begin to suspect the truth: a town that lacks a bookshop isn’t always a town that wants one.
This new edition features an introduction by David Nicholls,
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Now a television miniseries, as seen on Masterpiece on PBS
Set in seventeenth century Amsterdam—a city ruled by glittering wealth and oppressive religion—a masterful debut steeped in atmosphere and shimmering with mystery, in the tradition of Emma Donoghue, Sarah Waters, and Sarah Dunant.
”There is nothing hidden that will not be revealed . . .“
On a brisk autumn day in 1686, eighteen-year-old Nella Oortman arrives in Amsterdam to begin a new life as the wife of illustrious merchant trader Johannes Brandt. But her new home, while splendorous, is not welcoming.
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Yippie-i-oh! Saddle up for the first in a spin-off series starring favorite characters from Kate DiCamillo’s New York Times best-selling Mercy Watson books. Leroy Ninker has a hat, a lasso, and boots. What he doesn’t have is a horse—until he meets Maybelline, that is, and then it’s love at first sight. Join Leroy, Maybelline, and everyone’s favorite porcine wonder, Mercy, for some hilarious and heartfelt horsing around on Deckawoo Drive.
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To Mr. and Mrs. Watson, Mercy is not just a pig — she’s a porcine wonder. And to the portly and good-natured Mercy, the Watsons are an excellent source of buttered toast, not to mention that buttery-toasty feeling she gets when she snuggles into bed with them. This is not, however, so good for the Watsons’ bed. BOOM! CRACK! As the bed and its occupants slowly sink through the floor, Mercy escapes in a flash – “to alert the fire department,” her owners assure themselves. But could Mercy possibly have another emergency in mind — like a sudden craving for their neighbors’
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